Holistic Therapies
Rejuvenate your mind and body
Step into a sanctuary of tranquillity and indulge in our rejuvenating holistic therapies including massages, facials and body mud wraps in our Southbourne salon. Each treatment is meticulously crafted to provide deep relaxation, balance, and rejuvenation.
FAQ's
Got a question?
If you’re curious about our holistic therapies or have questions about the treatments we offer, we’re here to help! Don’t hesitate to reach out, and we’ll guide you through every step to ensure you enjoy a relaxing, rejuvenating experience tailored to your needs.
Ask a questionHolistic therapies focus on treating the whole person—mind, body, and spirit—using natural techniques. These therapies aim to promote overall well-being, relaxation, and healing through methods like massage, reflexology, and energy work.
All our treatments are beneficial in different areas, but one thing they have in common is they allow you to indulge in a moment of pure relaxation. If you’re unsure which treatment suits your needs best, feel free to reach out to us! We’ll discuss your concerns and goals to recommend the best therapy for your specific situation.
After your session, you’ll likely feel relaxed and rejuvenated. Some people experience improved sleep, reduced tension, or an enhanced sense of well-being.
In a hot stone massage, smooth, heated stones are placed on specific points of your body. The heat from the stones helps to relax muscles and improve circulation, enhancing the overall massage experience.
Yes, massage therapy is excellent for relieving muscle pain and tension. Deep tissue and targeted therapeutic massages can help release knots and improve flexibility, promoting faster recovery.
Our prices
Your journey to relaxation starts here
Massage
Bespoke massage - 30 Minutes
30 minutes
This treatment is built around you to relax and relieve aches, pains, and stress around the body.
Bespoke massage - 45 Minutes
45 minutes
This treatment is built around you to relax and relieve aches, pains, and stress around the body.
Bespoke massage - 60 Minutes
1 hour
This treatment is built around you to relax and relieve aches, pains, and stress around the body.
Bespoke massage - 90 Minutes
1 hour 30 minutes
This treatment is built around you to relax and relieve aches, pains, and stress around the body.
Hot stone massage - 45 minutes
45 minutes
A relaxing and rejuvenating experience, using heated stones to relieve tension and promote overall wellness throughout upper body.
Hot stone massage - 60 minutes
1 hour
A relaxing and rejuvenating experience, using heated stones to relieve tension and promote overall wellness throughout the whole body.
Hot stone massage - 90 minutes
1 hour 30 minutes
A relaxing and rejuvenating experience, using heated stones to relieve tension and promote overall wellness throughout the whole body.
Full body brushing and mud wrap
1 hour 20 minutes
A luxurious full body rejuvenation, including dry brushing, exfoliation, enriching mud mask, and moisturise. Promoting cellulite reduction, detoxing of lymphatics, circulation, and baby soft skin.
Thai Herbal Compress Massage - 45 Minutes
45 minutes
Experience soothing relief as warm herbal compresses are gently used to massage the body. This traditional Thai-inspired treatment helps melt away tension and encourages a sense of deep relaxation. Perfect for anyone seeking a comforting, holistic massage with the benefit of easing your muscle aches and pains.
Thai Herbal Compress Massage - 60 Minutes
60 minutes
Experience the benefits of our full body Thai herbal massage. Enjoy the soothing relief as warm herbal compresses are gently used to massage the body. This traditional Thai-inspired treatment helps melt away tension and encourages a sense of deep relaxation. Perfect for anyone seeking a comforting, holistic massage with the benefit of easing your muscle aches and pains.
Thai Herbal Compress Massage - 90 Minutes
90 minutes
Experience the benefits of our full body Thai herbal massage. Enjoy the soothing relief as warm herbal compresses are gently used to massage the body. This traditional Thai-inspired treatment helps melt away tension and encourages a sense of deep relaxation. Perfect for anyone seeking a comforting, holistic massage with the benefit of easing your muscle aches and pains.
Facials
Express facial
30 minutes
Using award winning Tropic products, to tailor a 30 minute facial to your skin needs.
Luxury facial
1 hour
Using award winning Tropic skincare for a completely tailored nourishing 60 minute facial.
Signature facial
1 hour 15 minutes
Experience the ultimate luxury facial, completely bespoke to you and your skin needs. Combining multiple different rejuvenating and nourishing elements.
Microdermabrasion
30 minutes
A deep-cleansing exfoliation using fine crystals to gently resurface the skin. Finished with hydrating moisturiser and SPF for a fresh radiant glow. *Patch test required in advance
Microdermabrasion - Course of 3 treatments
30 minutes
A deep-cleansing exfoliation using fine crystals to gently resurface the skin. Finished with hydrating moisturiser and SPF for a fresh radiant glow. *Patch test required in advance
Microdermabrasion - Course of 5 treatments
30 minutes
A deep-cleansing exfoliation using fine crystals to gently resurface the skin. Finished with hydrating moisturiser and SPF for a fresh radiant glow. *Patch test required in advance
Signature Dermaplaning Facial
50 minutes
A facial with a gentle cleanse and tone to prepare your skin for precise dermaplaning revealing a smooth and radiant glow.
Finished with a nourishing moisturiser, and cooling ice globes, this treatment leaves your complexion refreshed, brightened, and refined.
Luxury Dermaplaning Facial
1 hour 15 minutes
Take your dermaplaning facial to the next level of luxury, with this 75 minute treatment aimed to brighten, smooth, and refine your skin.
With all the benefits of our signature facial, including a nourishing serum, refreshing face mask, blissful scalp massage, and cooling ice globes.
Luxury Microdermabrasion
50 minutes
All the benefits of microdermabrasion, enhanced with a soothing mask and relaxing massage to nourish and rejuvenate the skin. *Patch test required in advance
Luxury Microdermabrasion - Course of 3 treatments
50 minutes
All the benefits of microdermabrasion, enhanced with a soothing mask and relaxing massage to nourish and rejuvenate the skin. *Patch test required in advance
Luxury Microdermabrasion - Course of 5 treatments
50 minutes
All the benefits of microdermabrasion, enhanced with a soothing mask and relaxing massage to nourish and rejuvenate the skin. *Patch test required in advance
Skinbase Hydrofacial
30 minutes
A multi-step facial combining deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion using advanced water-based technology. Skin is left refreshed, clarified and protected with moisturiser and SPF.
Skinbase Hydrofacial - Course of 3 treatments
30 minutes
A multi-step facial combining deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion using advanced water-based technology. Skin is left refreshed, clarified and protected with moisturiser and SPF.
Skinbase Hydrofacial - Course of 5 treatments
30 minutes
A multi-step facial combining deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion using advanced water-based technology. Skin is left refreshed, clarified and protected with moisturiser and SPF.
Luxury Hydrofacial
50 minutes
A full HydroFacial experience with added indulgence: deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion- plus a nourishing mask and relaxing massage. Finished with moisturiser and SPF for glowing, revitalised skin.
Luxury Hydrofacial - Course of 3 treatments
50 minutes
A full HydroFacial experience with added indulgence: deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion- plus a nourishing mask and relaxing massage. Finished with moisturiser and SPF for glowing, revitalised skin.
Luxury Hydrofacial - Course of 5 treatments
50 minutes
A full HydroFacial experience with added indulgence: deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion- plus a nourishing mask and relaxing massage. Finished with moisturiser and SPF for glowing, revitalised skin.