Holistic Therapies
Rejuvenate your mind and body
Step into a sanctuary of tranquillity and indulge in our rejuvenating holistic therapies including massages, facials and body mud wraps in our Southbourne salon. Each treatment is meticulously crafted to provide deep relaxation, balance, and rejuvenation.
FAQ's
Got a question?
If you’re curious about our holistic therapies or have questions about the treatments we offer, we’re here to help! Don’t hesitate to reach out, and we’ll guide you through every step to ensure you enjoy a relaxing, rejuvenating experience tailored to your needs.
Ask a questionHolistic therapies focus on treating the whole person—mind, body, and spirit—using natural techniques. These therapies aim to promote overall well-being, relaxation, and healing through methods like massage, reflexology, and energy work.
All our treatments are beneficial in different areas, but one thing they have in common is they allow you to indulge in a moment of pure relaxation. If you’re unsure which treatment suits your needs best, feel free to reach out to us! We’ll discuss your concerns and goals to recommend the best therapy for your specific situation.
After your session, you’ll likely feel relaxed and rejuvenated. Some people experience improved sleep, reduced tension, or an enhanced sense of well-being.
In a hot stone massage, smooth, heated stones are placed on specific points of your body. The heat from the stones helps to relax muscles and improve circulation, enhancing the overall massage experience.
Yes, massage therapy is excellent for relieving muscle pain and tension. Deep tissue and targeted therapeutic massages can help release knots and improve flexibility, promoting faster recovery.
Our prices
Your journey to relaxation starts here
Massage
Indian head massage
45 minutes
Working on shoulders, upper arms, neck, ears, scalp and face. This treatment is relaxing and effective in relieving aches, pains, and stress.
Back, neck and shoulder massage
40 minutes
This treatment is relaxing and effective in relieving aches, pains, and stress around the back and upper torso.
Full body massage - 45 minutes
50 minutes
A relaxing and rejuvenating experience, relieving tension and promoting overall wellness throughout the whole body.
Full body massage - 60 minutes
1 hour 5 minutes
A relaxing and rejuvenating experience, relieving tension and promoting overall wellness throughout the whole body.
Full body massage - 90 minutes
1 hour 35 minutes
A relaxing and rejuvenating experience, relieving tension and promoting overall wellness throughout the whole body.
Hot stone back, neck and shoulders - 40 minutes
45 minutes
A relaxing and rejuvenating experience, using heated stones to relieve tension and promote overall wellness throughout upper body.
Hot stone full body massage - 45 minutes
50 minutes
A relaxing and rejuvenating experience, using heated stones to relieve tension and promote overall wellness throughout the whole body.
Hot stone full body massage - 60 minutes
1 hour 5 minutes
A relaxing and rejuvenating experience, using heated stones to relieve tension and promote overall wellness throughout the whole body.
Hot stone full body massage - 90 minutes
1 hour 35 minutes
A relaxing and rejuvenating experience, using heated stones to relieve tension and promote overall wellness throughout the whole body.
Full body brushing and mud wrap
1 hour 30 minutes
A luxurious full body rejuvenation, including dry brushing, exfoliation, enriching mud mask, and moisturise. Promoting cellulite reduction, detoxing of lymphatics, circulation, and baby soft skin.
Thai Herbal Compress Massage - Back, Neck & Shoulder
45 minutes
Experience soothing relief as warm herbal compresses are gently used to massage the body. This traditional Thai-inspired treatment helps melt away tension and encourages a sense of deep relaxation. Perfect for anyone seeking a comforting, holistic massage with the benefit of easing your muscle aches and pains.
Thai Herbal Compress Massage - Full body 60 Minutes
60 minutes
Experience the benefits of our full body Thai herbal massage. Enjoy the soothing relief as warm herbal compresses are gently used to massage the body. This traditional Thai-inspired treatment helps melt away tension and encourages a sense of deep relaxation. Perfect for anyone seeking a comforting, holistic massage with the benefit of easing your muscle aches and pains.
Thai Herbal Compress Massage - Full body 90 Minutes
90 minutes
Experience the benefits of our full body Thai herbal massage. Enjoy the soothing relief as warm herbal compresses are gently used to massage the body. This traditional Thai-inspired treatment helps melt away tension and encourages a sense of deep relaxation. Perfect for anyone seeking a comforting, holistic massage with the benefit of easing your muscle aches and pains.
Facials
Express facial
30 minutes
Using award winning Tropic products, to tailor a 30 minute facial to your skin needs.
Luxury facial
1 hour
Using award winning Tropic skincare for a completely tailored nourishing 60 minute facial.
Detox facial
1 hour 15 minutes
A bespoke facial, focusing on renewing the skin surface and getting rid of impurities using extraction, and clarifying facial techniques.
Natural facial rejuvenation
1 hour 30 minutes
Using Gua Sha, derma roller, honey and facial acupressure techniques. This treatment relieves deep facial tension, increases flow of oxygen and nutrients, and improves your complexion.
Natural facial rejuvenation - Course of 3 treatments
1 hour 30 minutes
Using Gua Sha, derma roller, honey and facial acupressure techniques. This treatment relieves deep facial tension, increases flow of oxygen and nutrients, and improves your complexion.
Natural facial rejuvenation - Course of 5 treatments
1 hour 30 minutes
Using Gua Sha, derma roller, honey and facial acupressure techniques. This treatment relieves deep facial tension, increases flow of oxygen and nutrients, and improves your complexion.
Microdermabrasion
30 minutes
A deep-cleansing exfoliation using fine crystals to gently resurface the skin. Finished with hydrating moisturiser and SPF for a fresh radiant glow. *Patch test required in advance
Microdermabrasion - Course of 3 treatments
30 minutes
A deep-cleansing exfoliation using fine crystals to gently resurface the skin. Finished with hydrating moisturiser and SPF for a fresh radiant glow. *Patch test required in advance
Microdermabrasion - Course of 5 treatments
30 minutes
A deep-cleansing exfoliation using fine crystals to gently resurface the skin. Finished with hydrating moisturiser and SPF for a fresh radiant glow. *Patch test required in advance
Luxury Microdermabrasion
50 minutes
All the benefits of microdermabrasion, enhanced with a soothing mask and relaxing massage to nourish and rejuvenate the skin. *Patch test required in advance
Luxury Microdermabrasion - Course of 3 treatments
50 minutes
All the benefits of microdermabrasion, enhanced with a soothing mask and relaxing massage to nourish and rejuvenate the skin. *Patch test required in advance
Luxury Microdermabrasion - Course of 5 treatments
50 minutes
All the benefits of microdermabrasion, enhanced with a soothing mask and relaxing massage to nourish and rejuvenate the skin. *Patch test required in advance
Skinbase Hydrofacial
30 minutes
A multi-step facial combining deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion using advanced water-based technology. Skin is left refreshed, clarified and protected with moisturiser and SPF.
Skinbase Hydrofacial - Course of 3 treatments
30 minutes
A multi-step facial combining deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion using advanced water-based technology. Skin is left refreshed, clarified and protected with moisturiser and SPF.
Skinbase Hydrofacial - Course of 5 treatments
30 minutes
A multi-step facial combining deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion using advanced water-based technology. Skin is left refreshed, clarified and protected with moisturiser and SPF.
Luxury Hydrofacial
50 minutes
A full HydroFacial experience with added indulgence: deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion- plus a nourishing mask and relaxing massage. Finished with moisturiser and SPF for glowing, revitalised skin.
Luxury Hydrofacial - Course of 3 treatments
50 minutes
A full HydroFacial experience with added indulgence: deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion- plus a nourishing mask and relaxing massage. Finished with moisturiser and SPF for glowing, revitalised skin.
Luxury Hydrofacial - Course of 5 treatments
50 minutes
A full HydroFacial experience with added indulgence: deep cleansing, exfoliation, extraction, hydration, and antioxidant infusion- plus a nourishing mask and relaxing massage. Finished with moisturiser and SPF for glowing, revitalised skin.